Avocado Hemp Bow-tie Pasta


A super easy pasta for when you are feeling lazy or are in a rush, very kid friendly.

What you’ll need:

  • Organic Bow-tie Pasta – 1 packet
  • Ripe Avocados – 2
  • Hemp Seeds – 1 cup
  • Cilantro – a few sprigs
  • Olive Oil – 2 to 3 tbsp
  • Red Chili Flakes – 2 tbsp or to taste
  • Salt to taste
  • Cheese

My nephew had picked up this yummy cheese from Seatle..



1. Cook the pasta as per the package directions. Drain.

2. Add all the other ingredients to a blender – Avocado, Hemp Seeds, Cilantro, Olive Oil, Red Chili Flakes and Salt. Puree.


3. Mix the puree with the cooked pasta. Heat on low if needed.

4. Add the cheese. Enjoy!





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