A quick and nutritious lunch that my kids love! Cheese and Veggie Quesadilla.

Layered Organic Whole Wheat Tortilla with Refried Beans, Grated Carrots, Zucchini and Cheese. Topped with Sour Cream. And fold.

For the one who wanted some Onion and Cilantro.

And Strawberry Peach Yogurt Smoothie along with this.

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