Strawberry Frappuccino!

  As it was a warm afternoon, I thought I'dRead More

Yogurt Parfait with Fruits

  Another healthy, super easy After School Snack loved byRead More

Mango Guacamole

  We love Chips and Guacamole in our house. AndRead More

The truth about Almonds

  Almonds have excellent health benefits as most of us know.Read More

Cardamom – one of my favorite spices

  Cardamom, a very delicate fragrant spice is used inRead More

Ghee (clarified butter) is good for you!

  I've eaten ghee since birth and love its tasteRead More

Whole Wheat Methi Sprout and Onion Bread

  I am in love with this bread, so happyRead More

Cauliflower and Bell Pepper Curry with Hemp Seeds

  This recipe is very similar to the Okra CurryRead More

Aluminum linked to Alzheimers?

  Recently in a cooking show I was watching, the hostRead More

Makhana Fruit & Nut Snack Mixture

  Makhana are seeds from the water lily plant. AndRead More

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#Bento #Healthy #healthylunch #HomeMade #Kids #LunchBox #Organic #School #Vegan #vegetarian